HOI Welcomes its Newest Member & Registered Dietitian, Reema Kanda

March is National Nutrition Month ^® , sponsored annually by the Academy of Nutrition and Dietetics. The theme for 2015 is “Bite into a Healthy Lifestyle,” which encourages everyone to adopt healthy eating and physical activity habits focused on eating fewer calories, making informed food choices, and participating in daily exercise in order to maintain a healthy weight, reduce the risk of chronic diseases and promote overall health.

Hoag Orthopedic Institute’s newest Registered Dietitian, Reema Kanda, recommends to “focus on a life-long commitment that includes a variety of foods that fuel our minds and bodies, consuming appropriate serving sizes, and preparing foods in a way that are healthful while tasting great.”