There are many benefits to having a strong lower body, including reduced pain and injury prevention. Learn more about the health benefits of having a ...
Getting a sufficient amount of protein for those who eat a plant-based diet can be tricky. We spoke to HOI’s Registered Dietitian Nutritionist, Reema ...
By Jay Patel, M.D., Chief Strategy Officer, Hoag Orthopedic Hospital No one wants to go into a hospital for an elective orthopedic surgery and get an ...