Back to You Therapy
Back pain impacts every aspect of your life. Hoag Orthopedic Institute, ProSport, and Sports Conditioning & Rehabilitation (SCAR) have collaborated to create the Back to You spinal rehab program.
Back to You is a unique, evidence-based approach to treating back pain. Research shows that exercise, education on pain, and diet can restore movement. Most spinal conditions can be successfully treated non-surgically with an aggressive spinal strengthening program.
- Unlike traditional physical therapy, Back to You includes period measurements of a patient’s strength allowing them to track their progress.
- The program dispels myths around movement and pain.
- We address each individual’s fear of movement so that you can get Back to You.
The Back to You Program Includes:
- An hour-long circuit based spinal strengthening program
- Provides an understanding on the physiology of pain
- Education regarding the role that diet, and inflammation play in chronic pain
- Specially trained Back to You Physical Therapists
Back to You Locations
ProSport Physical Therapy
2777 Bristol St. B., Costa Mesa, CA 92626
949-250-1112
ProSport PT
23001 Del Lago Dr., Laguna Hills, CA 92653
949-387-7333
Sports Conditioning and Rehabilitation (SCAR)
871 S. Tustin St., Orange, CA 92866
714-633-7227
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